Liz Kotarska - Life Changes Now Ltd
Hypnotherapist & Thought Field Therapist
- Slimming without dieting
- Freedom from smoking
- Stress and stress related issues
- Anxiety problems including panic attacks
- Fears and Phobias
- Confidence and self esteem problems
- Relaxation and Sleep
- Depression
- Irritable Bowel Syndrome
- Changing behaviour patterns
- Eliminating mental blocks
Liz offers non-invasive therapies and practical help designed to put her clients back in control, and covers a wide range of issues including those listed above.
After 20 years in Commercial Chartered Surveying, Liz decided upon a complete career change and retrained as a hypnotherapist in 2004, bringing the high professional standards gained in her previous career to her new field of work.
Based in East Bergholt on the Suffolk-Essex border Liz offers confidential help for a wide range of psychological, emotional and physical problems.
"I'm living my life again instead of just surviving it." (Client who suffered from panic attacks)
Because of its use in entertainment, the benefits of hypnosis as a tool for personal change are often poorly understood so Liz pays particular attention to ensuring that clients are fully informed and prepared before starting any therapeutic work.
"The calm presence that Liz exudes whenever you meet her is the first clue to how effective she is as a hypnotherapist." (Client and Amazing Mind course participant)
Contrary to popular belief hypnosis is very much a voluntary process which is under the control of the client rather than the therapist. Thus a client will never say or do anything against their will.
Liz is keen to bring her work to the business and wider community. Many individuals endure problems which hinder them in their day to day life, unaware that these issues are capable of being totally eliminated.
In addition to her work as a hypnotherapist Liz is a qualified Thought Field Therapist. Thought Field Therapy uses the body's meridian system to bring about beneficial change. Liz has found Thought Field Therapy particularly useful in helping unexplained symptoms of fatigue and as a first aid treatment for many other issues.
